Bespoke, highly professional 1-2-1 personal training and nutritional coaching in central Bristol. Specialising in strength and body confidence training for women and vegan and vegetarian nutrition.
Vegetarian and Vegan lifestyles are my specialism. I’ve been a vegetarian pretty much all my life and so have seen first hand all of the health and vitality benefits that it can bring. It, of course, has it’s challenges, but I can help you to optimise, or begin, a vegetarian or vegan lifestyle to give you what you want and need. Needless to say, I’m entirely non-judgemental and many of my clients are not vegan or vegetarian.
Do you find it really hard to know what to eat? We get bombarded every day with the latest superfoods and trends – it can be really difficult to decipher them! I want to show you how to eat food that tastes amazing and does you real good! I’m not talking egg whites for breakfast and calorie counting, but beautiful, whole food that gives you energy and is fun! I adore food and it’s absolutely possible to eat healthily but still enjoyably. Do you feel tired or low in energy? Do you feel weak? Do you miss having a healthy glow? Let me support you.
From poledancing to kickboxing, I’ve tried a lot of things, so I can promise you that training with me will always be fun and varied. Contact me to arrange your free consultation today!